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YOUR PATH TO LONG-TERM BACK HEALTH

Healthy Back 365 – move freely again, every day.

Chronic back problems develop over time. Healthy Back 365 combines objective analysis, a personal plan, and daily guidance in a clear, structured 365-day program.

  • 365 days toward less pain
  • 365 days of improved mobility
  • 365 days guided by experienced specialists
  • 365 days integrated into daily life
BACKCARE Score0204060801000Posture0Mobility0
80,000+Satisfied participants
365 daysPersonal guidance
5,000+Clinics with Idiag M360
Research-basedDeveloped & supported
Who is it for?

Healthy Back 365 is for you if...

Chronic back or neck pain Complaints persisting over months or years
Limited mobilityReduced flexibility in everyday movement
Conditions like fibromyalgia or osteoarthritis Ongoing pain and stiffness affecting daily life
After therapy or surgeryStructured rehabilitation and long-term recovery
The challenge
80%

of people worldwide experience back pain at some point in their lives

Back pain is one of the most common health issues and a leading cause of reduced work ability and sick leave.

619 M
people worldwide were living with low back pain in 2020
#1
cause of years lived with disability worldwide

Does this sound familiar?

  • Physiotherapy provides temporary relief, but symptoms return
  • Pain medication reduces discomfort but not the underlying cause
  • Daily life becomes increasingly limited. Movement, sleep and quality of life are affected
Healthy Back 365 addresses this directly with a structured 365-day approach.
The concept

Precise. Guided. Sustainable.

Healthy Back 365 combines diagnostics, structured therapy planning, and daily implementation in a clear, year-long 365-day concept.

Diagnostics

Radiation-free 3D spinal analysis using the Idiag M360. Objective measurement of posture, mobility, and spinal function.

Personal Therapy Plan

Individually designed therapy plans in structured cycles and continuously adapted based on regular follow-up measurements.

Home Therapy Guidance

Daily guided therapy at home, around 30 minutes per day, structured and easy to integrate into your routine.

Nutrition & Movement

Targeted recommendations for movement and nutrition, aligned with your therapy plan to support long-term results.

Idiag M360

Precise analysis with an objective foundation

The Idiag M360 enables radiation-free measurement of the spine, making posture, movement, and functional limitations clearly visible — used in over 5,000 clinics worldwide.

  • Analysis of posture and movement
  • Identification of functional limitations
  • Objective progress tracking over time
  • Clear basis for your personal plan
Accompanying home therapy

Daily therapy — integrated into your routine

Your therapy plan is supported by andullation-based home therapy — combining mechanical stimulation and infrared heat for daily regeneration at home.

  • Promoting relaxation and circulation
  • Reduction muscle tension
  • Easy application in your home environment
  • Focus on consistency over intensity
Objectively measurable

See your progress. Not just feel it

Healthy Back 365 makes improvement clearly visible through objective spine measurements. The Idiag Spine Score tracks your posture, mobility, and spinal function.

Idiag Posture Score0204060801000Posture0Harmony0
Idiag Flexion Score0204060801000Mobility0Harmony0
Idiag Extension Score0204060801000Mobility0Harmony0

Measurable progress over 12 weeks

Regular follow-up measurements make development transparent and allow precise adjustment of your personal program.

Initial measurement
BACKCARE Score0204060801000Mobility0Harmony0
+33 points
After 12 weeks
BACKCARE Score0204060801000Mobility0Harmony0

Individual results may vary. Based on documented case studies with the Idiag M360.

From measurement to real improvement

Increasing your scores means:

  • better mobility and freedom of movement
  • improved posture and spinal alignment
  • reduced tension and less pain over time
100806040204758687680Month 1Month 3Month 6Month 9Month 12BACKCARE Score

Typical course based on documented participant data. Individual results may vary.

Medical experts working within one system

The 365-day program is delivered through a network of:

Doctors

For medical assessment and overall health evaluation

Physiotherapists

For mobility, function and rehabilitation

Chiropractors

For spinal alignment and joint mechanics.

Movement specialists

For daily implementation and movement patterns

97.5% RECOMMENDATION RATE

Over 120+ partner practices trust us

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Recommended by experts

Specialists and certified centers near you

for your Healthy Back 365 check-up and therapy program

Frequently asked questions

Everything you want to know

What exactly is Healthy Back 365?

Healthy Back 365 is a holistic, 12-month care concept for people with back problems. It combines professional diagnostics (Idiag M360), an individual therapy plan, accompanying home therapy, and regular check-up measurements – all personally supervised by trained specialists.

How does the Idiag M360 analysis work?

The Idiag M360 is a radiation-free scanner used in over 5,000 clinics worldwide. A trained specialist guides the device along your spine and captures posture, mobility, and functional limitations in a 3D model. The result: an objective Spine Score (0–100) as the basis for your personal therapy plan.

Is the initial analysis really free?

Yes, the first Idiag M360 spinal analysis including personal consultation is completely free and non-binding. You will receive a detailed overview of your back situation and an assessment of whether the program is suitable for you.

How much time do I need to invest daily?

The daily therapy program takes 30 minutes and can be flexibly integrated into your everyday life. You choose when to perform the application – morning, noon, or evening. At least four hours should lie between two applications.

When can I expect to see first results?

Many participants report noticeable improvements after just a few weeks. A clinical study showed, after 5 sessions, a 52.3% reduction in pain perception and a 45.1% improvement in well-being. The first objective check-up measurement takes place after 3 months.

Is there scientific evidence for the effectiveness?

Yes. A clinical study (Parras-Moltó & Ribas-Serna, 2019, published in the journal Dose-Response) documented the effectiveness of andullation-based therapy in 50 participants. The results show significant improvements in pain perception, pain threshold, and general well-being.

Is the program covered by health insurance?

Healthy Back 365 is currently a privately funded care concept. Feel free to contact us – we will advise you on the various options and payment possibilities. The investment in your back health pays off in the long run through fewer doctor visits and higher quality of life.

Do I need to visit a practice?

The initial analysis and check-up measurements are usually carried out at your home or at a nearby practice – depending on location and availability. The daily therapy takes place entirely at home, in your own four walls.

Do you have more questions? Contact us – we're happy to advise you personally.

Free back scan