"After 12 weeks, my BACKCARE Score improved from 47 to 80. The structured guidance convinced me – you don't feel left alone."
MS
M. Schneider, 52Participant since 2023
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Book your personal back scan in just 2 minutes
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- Personal appointment near you
- Free initial analysis and consultation
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97.5% RECOMMENDATION RATE
Over 120+ partner practices trust us
Medical experts working within one system
The 365-day program is delivered through a network of:
Doctors
For medical assessment and overall health evaluation
Physiotherapists
For mobility, function and rehabilitation
Chiropractors
For spinal alignment and joint mechanics.
Movement specialists
For daily implementation and movement patterns
Participant testimonials
Trust that comes from experience
"I had recurring back pain for years. Through the program, I finally understood where the complaints come from and can actively address them."
AW
A. Weber, 45Participant since 2024
"After just a few weeks, my mobility improved noticeably. The daily home application was especially valuable for me."
KH
K. Hoffmann, 60Participant since 2022
12,500+PARTICIPANTS
87%REPORT IMPROVEMENT
120+PARTNER THERAPISTS
Individual results may vary. The testimonials reflect personal impressions.
Your personal plan
Structured, transparent, practical
Your 12-week therapy plan is individually created based on your Idiag M360 analysis. 15 minutes every day – with rotating programs and progressive exercises.
1
Weeks 1–4
Foundation program
Your body gets used to the principle of andullation.
M1M2M3M4
15 min. per day · Intensity adjusted
2
Weeks 5–8
Build-up phase
New exercises, same rhythm, increasing effect.
M5M6M7M8
15 min. per day · Intensity adjusted
3
Weeks 9–12
Intensification
Adapted to your development, check-up measurement follows.
M9M10M11M12
15 min. per day · Intensity adjusted
Every plan is automatically adjusted every 3 months based on a new check-up measurement. You can choose your therapy time freely – at least 4 hours between applications.
Get free back scanObjectively measurable
See your progress. Not just feel it
Healthy Back 365 makes improvement clearly visible through objective spine measurements. The Idiag Spine Score tracks your posture, mobility, and spinal function.
Measurable progress over 12 weeks
Regular follow-up measurements make development transparent and allow precise adjustment of your personal program.
Initial measurement
+33 points
After 12 weeks
Individual results may vary. Based on documented case studies with the Idiag M360.
From measurement to real improvement
Increasing your scores means:
- better mobility and freedom of movement
- improved posture and spinal alignment
- reduced tension and less pain over time
Typical course based on documented participant data. Individual results may vary.