Full Program
BE ON YOUR BEST.
Your best years? They are not behind you.
Move freely again, feel stronger and look better. With Full Program you work on your back, your mobility and your condition at home, every day. Young or a little older, your body can do more than you think.
See what you can achieve
Know your score, improve your score
The difference between analysing your back and improving it.
Imagine seeing progress at your next back measurement. In the comparison provided, Full Program participants score higher on important aspects of back health and quality of life.
Scores at a glance
Mobility
Stability
Pain-free moments
Quality of life
Sleep
Resilience
Comparative scores provided by Healthy Back 365. On their own the figures do not prove a causal effect and do not predict an individual outcome.
0/100
Mobility
Against 30/100 without Full Program.
0/100
Pain-free moments
Against 26/100 without Full Program.
0/100
Resilience
Against 28/100 without Full Program.
Your private recovery, every day
Your own private recovery system. Every day.
Picture this: you come home after a busy day. Your back feels tense. You lie down and take time for yourself, with no appointment and no travel.
With the recovery system inside Full Program you can apply relaxation therapy at home every day and combine it with personal back exercises.
- Available daily, whenever you want
- Aimed at relaxing tense muscles
- In your own familiar surroundings
- Part of your personal back routine
Is Full Program for you?
Get the best of yourself back.
In less than 60 seconds you know: what there is to gain, how far you can go and what Full Program does to get you there.
Question 1 of 5
What would you like to do even better?
Every day is a new opportunity
From insight to daily progress.
Nothing complicated. Four steps to understand your back better and give it attention every day.
Understand your back
Discover your personal Healthy Back Score with an objective back analysis.
Get your plan
Receive exercises and a personal path tailored to your back.
Do it at home
Combine simple back exercises with your daily moment of relaxation.
Track your progress
Earn activity points and see how your back develops at follow-up measurements.
Every step counts
Doing well? That deserves to be seen.
Every exercise and every moment of relaxation is a step you take for yourself. Collect points, reach milestones and keep your daily motivation.
Activity points reward your effort. Your objective Healthy Back Score remains a separate measurement.
My daily activities
Interactive demo
Earned today
40 pt
The point values shown are examples; actual rewards are set through the platform.
More life, less limits
A better score is good. Being on your best is better.
Move freely again
Getting up, bending and turning without thinking about it first.
Keep up again
Out with your children, your grandchildren or your friends, and lasting the day.
Perform again
Sport, work and the energy you were used to.
Two programmes, one personal ambition
Knowing your back is free. Working on it daily goes further.
Basic
The version of the app you use today.
- Your back scan and your BACKCARE Score
- The exercises your professional prescribes
- What your professional shares with you in the conversation
A valuable first step.
Full Program
The app without limits.
- Everything you already have in Basic
- Daily Andullation therapy at home
- Lifestyle exercises with video
- All your measurements side by side
- Watch your efficiency score rise
The price is explained during personal contact.
Frequently asked questions
Good to know.
Is the basic programme really free?
Yes. The basic programme offers a back analysis, a personal Healthy Back Score and a personal therapy plan.
What extra do I get in Full Program?
You get additional options for exercise and relaxation at home, a personal private recovery system, follow-up and daily motivation.
How does my Healthy Back Score improve?
The score is determined objectively through back measurements. You can work on your back with the programme and see at a follow-up measurement how the score has developed. Improvement is not guaranteed.
What does Full Program cost?
Full Program is paid. After your no-obligation request a colleague will contact you to explain the content and the price.
Am I obliged to buy anything?
No. An information request is without obligation and carries no purchase commitment.
Be On Your Best
Your best years start with what you do today.
What would you like to find easy again? Request information without obligation. One of our people will call you and calmly explain the programme, the options and the price.
Request information without obligationRequest
Request the price
Leave your details and we will call you to go through it at your own pace.